We’re very excited to announce our first, official Parkinson’s Cycling™ location at the Edward Health & Fitness Center – Seven Bridges in Woodridge, IL.
WOODRIDGE
Edward Health & Fitness Center — Seven Bridges
6600 S. Route 53
Woodridge, IL 60517
(630) 646-7900
You can download their promotional flyer here.
The 10 week program offers 60 minute Indoor Cycling classes on Tuesday and Thursday from 10:00 – 11:00am. The first class is Tuesday Oct 7th and classes run through December 18th.
To Register:
On-Line: https://search.edward.org/classes
Via Phone or E-mail with Jenny Ibrahim – Registration Coordinator
(630)646-7913 jibrahim@edward.org
For More Information:
Contact Carol Teteak – Fitness Coordinator
(630)646-7920 or carol.teteak@edward.org
Lead by veteran Parkinson’s expert, Connie Truesdale, participants will perform a RPM (rotations per minute) assessment then gradually progress to achieve the 80-90 RPM’s required. Operate at your own performance level while you reap the benefits of increased energy and control to improve everyday life activities.
